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Attackpoint AR - performance and training tools for adventure athletes

Weekly Training: jess

Week
Ending
Training hours by intensity
0123456789
10
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
4/19/08
4/12/08
4/5/08
3/29/08
3/22/08
3/15/08
3/8/08
3/1/08
2/23/08
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08
12/29/07
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07
0123456789
10
10/20/07
10/13/07
10/6/07
9/29/07
9/22/07
8/18/07
8/11/07
8/4/07
7/28/07
7/21/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
5/5/07
4/28/07
3/3/07
2/24/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07

Week
Ending
Training hours by activity
0123456789
10
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
4/19/08
4/12/08
4/5/08
3/29/08
3/22/08
3/15/08
3/8/08
3/1/08
2/23/08
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08
12/29/07
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07
0123456789
10
10/20/07
10/13/07
10/6/07
9/29/07
9/22/07
8/18/07
8/11/07
8/4/07
7/28/07
7/21/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
5/5/07
4/28/07
3/3/07
2/24/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07

Week
Ending
Training miles by activity
051015202530354045
50
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
4/19/08
4/12/08
4/5/08
3/29/08
3/22/08
3/15/08
3/8/08
3/1/08
2/23/08
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08
12/29/07
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07
051015202530354045
50
10/20/07
10/13/07
10/6/07
9/29/07
9/22/07
8/18/07
8/11/07
8/4/07
7/28/07
7/21/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
5/5/07
4/28/07
3/3/07
2/24/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07

aerobics
bike
fartlek
floorball
Gym
intervals
jogging
Orienteering
pilates
running
running machine
skiing (alpine)
spinning
stair master
Strength
swimming
terrain run
walking