Training Log Archive: jessIn the 7 days ending Mar 22, 2008:
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Saturday Mar 22, 2008 #
Orienteering race (middle) 49:51 [5] 5.2 km (9:35 / km) +190m 8:06 / km
So got to the start 1min before my start time. First control was okay but lost 6min on the second control. Just left it in the wrong direction and took a long time to relocate, my second attempt I got a bit confused as well. A few small mistakes after that but the rest of the run was okay in comparison. Shocking weather, rain, hail, snow and no shine. Looking forward to tomorrow, hopefully I can redeem myself after a shocking couple of days.
Friday Mar 21, 2008 #
Event: JK 2008
Orienteering race (sprint) 21:10 [5] 2.4 km (8:49 / km) +55m 7:55 / km
The most technical sprint map I have ever run on. Made lots of mistakes, probably lost 1.5min to 2min. Bit dissapointed.
Wednesday Mar 19, 2008 #
Orienteering 26:21 [3]
Orienteering on wimbledom common. Fairly simple map, good to run on an english map though before the weekend. Felt pretty good.
running 20:00 [3]
Few run throughs and running home after.
Tuesday Mar 18, 2008 #
running 30:00 [3]