User Calendar: Duncan
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
|---|---|---|---|---|---|---|---|
Mar 25, 2024
|
26
|
27
Running 1:03:55 10.7km |
28
Running 37:45 6.93km |
29
Orienteering 18:10 4.2km |
30
|
31
Orienteering 1:38:05 17.91km |
|
| view week total - time: 06:29:28 dist: 48.7 mi 78.4 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
Orienteering 25:00 |
2
Running 42:07 7.85km |
3
|
4
|
5
|
6
|
7
Strength & Conditioning 20:00 Running 29:27 4.16km Running 10:07 2.36km Cyclocross 1:04:08 5.91km 4 Total: 2:03:42 7.73mi (12.44km) |
|
| view week total - time: 04:06:20 dist: 19.9 mi 32.1 km | |||||||
8
|
9
Running 28:11 3.84km |
10
|
11
|
12
|
13
|
14
Commute 1:31:27 11.18km |
|
| view week total - time: 02:24:38 dist: 13.4 mi 21.6 km | |||||||
15
|
16
|
17
Running 54:04 10.23km |
18
|
19
|
20
|
21
Cyclocross 36:02 8.23km Orienteering 1:53:12 10.48km Running 10:00 1.6km 3 Total: 2:39:14 12.62mi (20.31km) |
|
| view week total - time: 10:06:28 dist: 39.6 mi 63.7 km | |||||||
22
|
23
|
24
|
25
Running 1:46:36 13.68km |
26
|
27
|
28
|
|
| view week total - time: 04:39:44 dist: 34.9 mi 56.2 km | |||||||