Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
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Mar 4, 2024
Running 21:50 4.01km |
5
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6
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7
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8
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9
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10
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view week total - time: 00:21:50 dist: 2.5 mi 4.0 km | |||||||
11
Strength & Conditioning 45:41 |
12
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13
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14
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15
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16
Skiing - Cross Country 12:06 0.91km |
17
Skiing - Cross Country 29:49 4.36km |
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view week total - time: 01:27:36 dist: 3.3 mi 5.3 km | |||||||
18
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19
Running 22:50 3.92km |
20
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21
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22
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23
Orienteering 1:10:00 7.09km |
24
Orienteering 1:04:13 12.0km |
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view week total - time: 04:27:30 dist: 27.7 mi 44.5 km | |||||||
25
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26
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27
Running 1:03:55 10.7km |
28
Running 37:45 6.93km |
29
Orienteering 18:10 4.2km |
30
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31
Orienteering 1:38:05 17.91km |
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view week total - time: 06:29:28 dist: 48.7 mi 78.4 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
Orienteering 25:00 |
2
Running 42:07 7.85km |
3
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4
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5
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6
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7
Strength & Conditioning 20:00 Running 29:27 4.16km Running 10:07 2.36km Cyclocross 1:04:08 5.91km 4 Total: 2:03:42 7.73mi (12.44km) |
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view week total - time: 04:06:20 dist: 19.9 mi 32.1 km |