Training Log Archive: O-ingIn the 7 days ending Jun 14, 2022:
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We | Th | Fr | Sa | Su | Mo | Tu |
Running (QB3) 18:01 **** 3.11 km (5:48 / km) +64m 5:16 / km
ahr:140 max:166 shoes: Hoka Mach 4
Teering race (QB3) 44:00 5.36 km (8:13 / km) +156m 7:10 / km
ahr:141 max:167 shoes: VJ Bold Orange
Teering race (QB3) 41:26 **** 4.05 km (10:13 / km) +154m 8:35 / km
ahr:138 max:157 shoes: VJ Bold Orange