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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O-ing

In the 1 days ending Jun 10, 2022:

activity # timemileskm+mload
  MTB1 49:25 6.27(7:53) 10.09(4:54) 27613.5
  Total1 49:25 6.27(7:53) 10.09(4:54) 27613.5

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Fr

Friday Jun 10, 2022 #

9 AM

MTB 49:25 intensity: (17:09 @1) + (28:46 @2) + (3:21 @3) + (9 @4) 10.09 km (4:54 / km) +276m 4:19 / km
ahr:113 max:142 shoes: Bike: Norco

Black Mt. collecting the last 5 controls. Crowds are back to pre-COVID levels - saw 2 people in 50 minutes.

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