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Nano Spikes hillrepeats 11/2/23 – 11/8/23 (6)
How did the team do? marshaf 10/18/22 – 10/19/22 (2)
wow - that's an unusual sig... marshaf 6/29/22 (1)
Running in The Rain JRance 6/7/22 (2)
nice distance! marshaf 4/3/22 (1)
Don't walk in the tracks! JRance 2/21/22 – 2/22/22 (2)
If I'd known you were going... marshaf 1/29/22 – 1/31/22 (3)
Mt Shark! marshaf 1/18/22 – 1/19/22 (2)
exhaustion marshaf 12/15/21 – 12/16/21 (2)
Bamboo Grove marshaf 12/5/21 – 12/6/21 (2)
hot water bottles marshaf 11/29/21 – 11/30/21 (2)
Pretty Sunday marshaf 8/22/21 – 8/24/21 (3)
Sad face marshaf 5/14/21 – 5/15/21 (2)
time marshaf 4/19/21 – 4/20/21 (2)
distance marshaf 4/7/21 – 4/8/21 (2)
Timing marshaf 4/3/21 – 4/5/21 (2)
Vaccination JRance 3/14/21 – 3/15/21 (2)
still fast teresawinn 3/3/21 (2)
I think I might have seen y... teresawinn 2/9/21 – 2/10/21 (3)
distance marshaf 2/1/21 (2)
Yes! teresawinn 1/7/21 – 1/8/21 (2)
impressive distance! marshaf 12/27/20 – 12/28/20 (2)
Skiing with family marshaf 12/27/20 (2)
Skiing marshaf 12/23/20 (1)
map marshaf 11/10/20 – 11/11/20 (2)
Could have sworn we were as... marshaf 10/22/20 (2)
course marshaf 9/11/20 – 9/13/20 (2)
Looks like you were course ... marshaf 9/3/20 (2)
10 km! marshaf 8/27/20 – 8/28/20 (3)
nice work! marshaf 8/19/20 – 8/25/20 (8)
Yay! nicki 8/13/20 (2)
Eagle Hill nicki 8/13/20 (1)
Glad you enjoyed it! teresawinn 1/21/20 (1)
shoes nicki 1/21/20 (1)
10 km marshaf 8/4/19 (1)
Nice work! I didn't get in... marshaf 4/22/19 – 4/23/19 (2)
well done teresawinn 2/28/19 – 3/1/19 (2)
Good for you! teresawinn 2/6/19 – 2/12/19 (3)
Fun teresawinn 1/21/19 (1)
no poles teresawinn 12/6/18 – 12/9/18 (2)
Nice! teresawinn 12/3/18 (1)
reasons teresawinn 11/19/18 (2)
Start JanetT 8/19/18 (1)
Mt Ware bchubb 7/2/18 – 7/6/18 (4)
McLean Creek fire bchubb 5/28/18 – 6/5/18 (2)
skiing marshaf 4/4/18 (1)
3 hours ? JRance 2/9/18 – 2/10/18 (2)
Open data bchubb 1/8/18 – 1/11/18 (2)
Very respectable finish MJChilds 5/9/17 – 5/10/17 (2)
Nice time even if some youn... marshaf 1/15/17 (1)
Flu vaccine AliS 11/3/16 – 11/7/16 (2)
Lucky You JRance 10/31/16 – 11/2/16 (2)
Happy Birthday!! iansmith 8/4/16 (1)
Tunnel nicki 5/12/16 (3)
left? charm 5/5/16 – 5/6/16 (4)
NAOC camping info JanetT 4/22/16 (2)
Ankle braces JanetT 3/25/16 (2)
Ouch. Hope you're back on y... mellis 3/2/16 (2)
Headlamp JanetT 11/10/15 (1)
Karen could have used it JRance 11/2/15 – 11/4/15 (2)
At least you knew ... JPDB 9/10/15 – 9/11/15 (2)
Sprint MJChilds 8/21/15 – 8/26/15 (4)
Cape Breton MJChilds 8/15/15 (2)
Other places to check out : JPDB 8/11/15 – 8/12/15 (2)
Great run Marion! I hope y... teresawinn 8/3/15 (1)
First O in Scotland? MJChilds 8/3/15 (1)
Was this the same map/area ... teresawinn 8/2/15 (2)
Nice weather outlook JanetT 7/31/15 (1)
FR 220 JanetT 7/19/15 – 7/21/15 (4)
BJR Andree 6/10/15 (1)
kids micro O (2min) bchubb 5/28/15 – 5/30/15 (2)
Running in shit, oops sleet MJChilds 4/7/15 – 4/8/15 (2)
Might be a battery thing? JanetT 3/14/15 – 3/15/15 (2)
Die Hard marshaf 3/13/15 (1)
Do you want to join a team ... teresawinn 3/7/15 – 3/10/15 (4)
next time JRance 2/26/15 (2)
Sprint Hero MJChilds 2/16/15 – 2/17/15 (2)
Please come take ours! JanetT 2/8/15 (2)
CNC Marginal? JRance 2/2/15 (2)
Hand tracing bchubb 1/27/15 – 2/2/15 (17)
Yes, I am envious JRance 1/19/15 (2)
Great run. You are inspiri... teresawinn 1/11/15 – 1/13/15 (3)
XMAS @ Canmore JRance 12/21/14 – 12/22/14 (2)
Overachiever JanetT 12/20/14 (2)
Creative course design JanetT 12/18/14 (2)
I am envious JRance 11/26/14 (2)
Windslab? MJChilds 11/22/14 (2)
Fairview=Rubble JRance 9/18/14 – 9/19/14 (2)
Stemming across the walls MJChilds 9/4/14 (2)
night Ow Oslug 8/3/14 – 8/5/14 (4)
Well done nicki 6/19/14 – 6/26/14 (3)
See my log again MJChilds 6/18/14 (1)
mapping bchubb 6/12/14 (2)
The 180 club bchubb 5/19/14 (1)
Good work teresawinn 4/28/14 (2)
Pipestone Yes JRance 4/14/14 (1)
50 minutes bchubb 4/10/14 – 4/12/14 (5)
good time teresawinn 4/7/14 (1)
Keep up the running. Sound... teresawinn 3/17/14 – 3/18/14 (2)
Great Day MJChilds 3/5/14 (1)
Bon Voyage JRance 2/28/14 (1)
lost barbaros bchubb 2/17/14 – 2/18/14 (4)
You've been busy MJChilds 2/1/14 (1)
Ice? JRance 1/28/14 (2)
Firesmart JRance 1/16/14 (2)
jealous teresawinn 11/26/13 (1)
avoiding wasps... bchubb 9/3/13 – 9/9/13 (5)
Retirement MJChilds 9/9/13 (1)
have a great trip! JRance 9/6/13 (1)
too bad charm 9/2/13 – 9/3/13 (2)
Ouch! JRance 8/31/13 – 9/2/13 (2)
How's your eye? AliS 8/16/13 – 8/18/13 (3)
I'm sure Marion Lake was mo... teresawinn 8/12/13 (2)
Marg Ellis at WMOC MJChilds 8/8/13 (3)
Good to hear you are back i... teresawinn 8/7/13 (1)
WHAT???? OMG!! Andree 8/4/13 – 8/5/13 (5)
Alternative transportation MJChilds 7/9/13 (2)
Skree running MJChilds 7/9/13 (2)
Welcome back to Calgary! teresawinn 7/1/13 (1)
Where are you headed? MJChilds 6/29/13 (2)
Alberta Flooding MJChilds 6/29/13 (1)
Fun event MJChilds 6/16/13 (2)
long detour teresawinn 6/1/13 (1)
Mixing it Up MJChilds 5/26/13 – 5/27/13 (2)
Thanks MJChilds 5/26/13 (1)
wonky map teresawinn 5/23/13 (1)
Plan "C" bchubb 4/28/13 (1)
Drug effects MJChilds 4/14/13 – 4/15/13 (2)
Good for you for getting out though! AliS 4/13/13 (1)
Congrats bchubb 4/7/13 – 4/9/13 (2)
Sore? bchubb 3/8/13 (2)
Sounds like a good day! AliS 2/24/13 – 3/1/13 (4)
tabata teresawinn 2/28/13 – 3/1/13 (4)
yummy teresawinn 2/21/13 (1)
diclofenac charm 2/10/13 – 2/11/13 (2)
Spanish class bchubb 1/23/13 – 1/25/13 (6)
Cookie Race MJChilds 1/17/13 (3)
Do you know if there will b... teresawinn 11/27/12 (2)
Sounds like a tough race. ... teresawinn 11/25/12 (2)
Sunday teresawinn 11/22/12 – 11/25/12 (5)
Mail to the UK... AliS 11/19/12 – 11/24/12 (6)
Sounds like a good run. I ... teresawinn 11/4/12 (2)
Snow already! MJChilds 10/31/12 (1)
No NAOC's? AliS 10/20/12 – 10/22/12 (3)
Sounds like a good route! teresawinn 10/8/12 (1)
clean sweep? teresawinn 9/25/12 (2)
brace charm 9/11/12 (2)
thanks! charm 8/7/12 – 8/8/12 (3)
awesome teresawinn 7/22/12 (1)
just one control? teresawinn 6/29/12 (2)
I did wonder.... AliS 5/22/12 – 5/25/12 (3)
Good job Marion. All the '... teresawinn 5/15/12 – 5/18/12 (3)
Yin yoga MJChilds 5/16/12 (4)
CRR training karenm 4/28/12 – 4/29/12 (3)
First event MJChilds 4/24/12 – 4/25/12 (2)
that was close charm 4/3/12 (1)
look at me commenting on your attackpoint! Torio 2/28/12 (2)
Ecellent!!! Andree 2/27/12 (3)
Have a great ski this weekend. MJChilds 2/22/12 – 2/23/12 (3)
Great weekend! Andree 2/13/12 – 2/19/12 (3)
Just keep at it MJChilds 2/2/12 (1)
Longing to ski!!! karenm 1/30/12 (1)
Keep at it! karenm 1/27/12 – 1/28/12 (2)
Good work karenm 1/14/12 – 1/15/12 (2)
Yeah ! JPDB 1/10/12 – 1/11/12 (2)
Back at it! karenm 1/7/12 (1)
Happy Holidays MJChilds 12/26/11 – 12/30/11 (2)
Walking... Andree 12/15/11 – 12/16/11 (3)
you would have wanted me... Andree 11/14/11 (1)
Nice route! karenm 11/7/11 – 11/10/11 (4)
Not a fast race??? karenm 11/6/11 – 11/7/11 (3)
Reunion MJChilds 11/3/11 (1)
Good work teresawinn 11/1/11 (1)
Good work! teresawinn 10/12/11 – 10/14/11 (2)
Good Run karenm 10/3/11 (1)
Golden Tamaracks MJChilds 9/27/11 (2)
Encouraging Words karenm 9/22/11 (3)
Nice report teresawinn 9/14/11 – 9/15/11 (3)
Joe's Monday run Andree 9/6/11 (2)
import from garmin Andree 8/22/11 – 8/23/11 (4)
Any weekend plans ? JPDB 8/19/11 (2)
Northover Ridge karenm 8/15/11 – 8/16/11 (2)
too funny Andree 8/8/11 – 8/9/11 (3)
Welcome Back karenm 8/6/11 – 8/9/11 (3)
Hi! MJChilds 8/5/11 – 8/6/11 (2)
Marion's recent quote JPDB 6/30/11 – 7/4/11 (2)
Tori at JWOC MJChilds 7/3/11 (1)
Is it vacation? teresawinn 6/24/11 (1)
Sounds like a fun race. teresawinn 6/19/11 – 6/21/11 (3)
Congratulations hillrepeats 6/8/11 (2)
good race karenm 6/6/11 (3)
Why not do another? karenm 6/1/11 (1)
Good idea karenm 5/29/11 – 5/30/11 (4)
Such deep thoughts ... JPDB 5/27/11 – 5/29/11 (5)
dry shoes Torio 5/9/11 (2)
Mothers Day Run karenm 5/7/11 – 5/8/11 (3)
A great day! karenm 5/2/11 (1)
Prairie crocus MJChilds 4/26/11 – 4/27/11 (2)
Seed starting MJChilds 4/21/11 – 4/23/11 (2)
Heart rate karenm 4/19/11 (1)
NPR karenm 3/31/11 – 4/19/11 (2)
nice race charm 4/3/11 – 4/19/11 (4)
Nose Hill karenm 4/17/11 – 4/19/11 (3)
Yoga queen! karenm 4/16/11 (1)
Ski-O? karenm 4/11/11 (2)
Super Marion karenm 3/29/11 – 3/31/11 (3)
paradise even if you have to share.... Andree 3/21/11 – 3/22/11 (2)
Up and Down Temps MJChilds 2/28/11 – 3/1/11 (2)
Running on ice? MJChilds 2/24/11 – 2/27/11 (3)
First snowshoe event MJChilds 2/23/11 – 2/27/11 (3)
Relaxing! karenm 2/16/11 (2)
The park will be fine! AliS 2/15/11 (2)
Flowers! MJChilds 2/11/11 (2)
Sounds like a perfect day! karenm 2/8/11 (1)
This might be a record year for races with bad footing conditions JPDB 1/30/11 – 1/31/11 (3)
Good decision! karenm 1/28/11 (1)
Weren't you the organizer for this? MJChilds 1/25/11 (2)
Over 60 mins JPDB 1/24/11 – 1/25/11 (2)
Week's worth of training MJChilds 1/20/11 – 1/21/11 (4)
4 plus min per Km MJChilds 1/20/11 – 1/21/11 (3)
Hardy stock MJChilds 1/15/11 – 1/17/11 (2)
Skiing MJChilds 1/14/11 (2)
Lucy update MJChilds 1/10/11 – 1/11/11 (2)
Ice Bugs MJChilds 1/10/11 – 1/11/11 (2)
Brave , Brave Marion JPDB 1/9/11 (4)
And the book of the week was ? Recommended ? JPDB 1/7/11 – 1/9/11 (4)
Jealous! Andree 1/2/11 – 1/5/11 (2)
Merry Christmas MJChilds 12/26/10 (1)
week charm 12/18/10 – 12/21/10 (2)
Now THAT is a workout! MJChilds 12/12/10 (3)
Pilates JanetT 11/28/10 (2)
Let's hope next weeks race in Okotoks won't be like this. JPDB 11/28/10 (2)
Garmin heart rate JanetT 11/11/10 – 11/17/10 (3)
Windy on Friday on Yam Andree 11/8/10 (1)
That's a huge day of climb !! JPDB 11/5/10 – 11/6/10 (3)
Rogaine Lite MJChilds 10/25/10 – 10/27/10 (5)
This sounds intriguing. Be... MJChilds 10/25/10 (1)
Maytag huh? Andree 10/15/10 – 10/19/10 (3)
impressive day - I better g... Andree 9/16/10 (2)
Snow! Andree 9/7/10 – 9/8/10 (2)
No Map, No Compass ... JPDB 9/7/10 (3)
Aerobics MJChilds 9/5/10 – 9/6/10 (2)
Sleepless run MJChilds 8/27/10 – 8/28/10 (2)
Course Details for the Long MJChilds 8/24/10 – 8/25/10 (4)
Congrats! MJChilds 8/22/10 – 8/24/10 (6)
You found me! MJChilds 8/5/10 – 8/8/10 (2)
Hey Everyone ... JPDB 7/29/10 – 8/3/10 (4)
