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Adventure race water crossings technique/tips Wonka 2/22/22 – 2/23/22 (5)

rowing machine worthwhile? StrongMachine 2/10/19 – 2/19/19 (10)

Patagonia 2018 GD44 4/9/18 – 12/18/18 (197)

Training for hills in a flat area Mr Wonderful 8/6/18 – 8/13/18 (6)

Primal Quest - team member wanted GD44 6/19/18 – 6/20/18 (2)

Split AR training Yamabu 9/4/17 (1)

Canoe cadence Team Disoriented 8/29/16 – 8/30/16 (5)

Newbie -- am I ready for 30hr? Yamabu 8/28/16 – 8/29/16 (10)

Best HR Training Book? Yamabu 8/21/16 – 8/28/16 (5)

free AR training guide magn6494 8/4/15 – 6/27/16 (4)

learning to fall veinbuster 8/22/15 – 8/23/15 (7)

Training Pace -- new (old) guy Yamabu 7/8/15 – 7/9/15 (6)

Let's talk heart rate! chelsealuttrall 2/22/15 – 2/28/15 (23)

Trek/run tow system...? The_Mickstar 11/19/14 – 11/23/14 (16)

a new approach to training for AR magn6494 7/24/14 – 8/26/14 (7)

Paddling power bobjenkins79 8/11/14 – 8/19/14 (8)

Advice on training for multiple sports Mochachick 2/12/14 – 8/12/14 (9)

cortisone shots 1L 8/1/14 – 8/4/14 (4)

Avoiding trench foot GD44 9/24/13 – 12/30/13 (22)

Calorie Counting chelsealuttrall 12/5/13 – 12/7/13 (10)

Recovery chelsealuttrall 11/20/13 – 11/21/13 (8)

Registration has opened for the Midsummer Night-O 1L 6/20/13 (1)

2 spots left: AR Nav Clinic MAY 25 - Durham Forest 1L 5/1/13 (1)

AR Navigation Clinic for Charity 1L 4/17/13 (1)

Anyone interested? Chief 2/11/13 – 2/13/13 (3)

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