Training Log Archive: JanetTIn the 9 days ending Aug 3, 2007:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Hiking hills 2:30:00 [3] 5.55 mi (27:02 / mi) +400m 22:05 / mi
shoes: Trail NB 706 9D # 1
Exerc. Class 55:00
Fitness equipment (elliptical) 35:00
shoes: Asic Gel GT2110 8.5D
Exerc. Class 55:00 [1]
Hiking 53:55 [2] * 2.57 mi (20:59 / mi)
shoes: Trail NB 706 9D # 1
Exerc. Class 1:00:00 [3]
shoes: Asic Gel GT2110 8.5D
Running (track) (indoor) 10:34 [4] 1.0 mi (10:34 / mi)
shoes: Asic Gel GT2110 8.5D
Walking warm up/down 3:42 [1] 0.25 mi (14:49 / mi)
shoes: Asic Gel GT2110 8.5D