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Training Log Archive: JanetT

In the 1 days ending Jul 30, 2007:

activity # timemileskm+mload
  Exerc. Class1 55:0055.0
  Total1 55:0055.0

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Monday Jul 30, 2007 #

Exerc. Class 55:00 [1]

Ex. class in Chatham. Due to the # of people there/lack of equipment/my late arrival, I had to make due with a small step (i.e., no risers). While this is better than doing step routines without a step at all, it wasn't very aerobic. Bummer.

If this keeps up I may have to leave Chatham and just go to the Y--but I really like this instructor, and some of the other class attendees. Maybe I'll even have to get outside and do other exercises, or go to the Y on my Chatham days... :-)

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