Attackpoint AR - performance and training tools for adventure athletes

Training Log: JanetT

In the last 7 days:

activity	#	time	miles		km		+m	load
Walking	4	4:42:49	15.16	(18:40)	24.39	(11:36)	147	466.6
Yoga	2	1:40:00						100.0
Total	6	6:22:49	15.16		24.39		147	566.7
[1-5]	6	6:04:40

2:07

0:00

Tuesday Feb 7 #

Yoga 50:00 [1]

Deanna's class

2 PM

Walking 1:17:15 6.7 km (11:32 / km) +83m 10:51 / km
ahr:110 max:145 shoes: Hoka Bondi7--W9D

While my car was getting inspected and tires rotated, Glen dropped me at one end of Lehigh Parkway N, which I walked as far as the Allentown line (Salisbury Twp is one weirdly shaped township, that's for sure). Eight streets completed (4 in Allentown, 4 in Salisbury), and 7 progressed. About 45 and partly sunny, which was better than the predicted 42 and cloudy.

Notified that my car was ready shortly before I finished.

Monday Feb 6 #

2 PM

Walking 1:00:02 * 5.67 km (10:36 / km)
ahr:102 max:128 shoes: Hoka Bondi7--W9D

Went to Salisbury Twp. again and got 10 streets there (and a street in S. Whitehall), walking the first part with Glen. He went to get an isolated set of nodes in Salisbury that you have to access through S Whitehall. I headed the other way and got a set of streets there then went past the car to a loop, then back to the car. Mid 40s again, but cloudier than yesterday with a northerly breeze instead of southerly.

Sunday Feb 5 #

Note

Happy to find this video this morning about frozen Garmin watches as mine froze last night. (And I wasn't even in Lake Placid!) Seems to be charging okay now.

C • So metaphorically frozen? 2

2 PM

Walking 55:01 5.42 km (10:09 / km)
ahr:117 max:151 shoes: Hoka Bondi7--W9D

Earned 13 more CS streets in Salisbury Twp from Lindberg Park, while Glen jogged. Mid 40s and overcast.

Friday Feb 3 #

Yoga 50:00 [1]

More pigeons today.

Cold and windy out so drove to class instead of walking 3 minutes each way. :-O

Thursday Feb 2 #

10 AM

Walking 1:30:31 6.6 km (13:43 / km) +64m 13:05 / km
ahr:92 max:118 shoes: Keen RidgeFlex M7W 2021

Walked with K&S to collect West Orange streets near the S Orange line. A couple nodes showed as being in S Orange (they need some adjusting in OSM). Mid 30s and beautifully sunny (and warming as we walked).

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