Training Log Archive: JanetTIn the 1 days ending Jul 31, 2007:
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Tuesday Jul 31, 2007 #
Fitness equipment (elliptical) 35:00
shoes: Asic Gel GT2110 8.5D
30 minutes on the elliptical at the Y, followed by 5 minutes of cool down.
I also did 8 pull-downs at 50 lbs on the lat machine. Does this qualify as a partial pull-up (I won't reveal what fraction)?