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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Jan 25, 2017:

activity # timemileskm+ft
  Run1 1:02:50 6.01(10:27) 9.67(6:30) 365
  Total1 1:02:50 6.01(10:27) 9.67(6:30) 365

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Wednesday Jan 25, 2017 #

7 PM

Run 1:02:50 [3] 6.01 mi (10:27 / mi) +365ft 9:53 / mi
ahr:146 max:161 shoes: Brooks Racer ST U8 #3 neon

EZ night run w T. dressed better than last night - amaze that no buff and headband instead of hat is so much cooler!

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