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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Jan 26, 2017:

activity # timemileskm+ft
  Bike1 1:30:31 19.86(13.2/h) 31.96(21.2/h) 13
  Total1 1:30:31 19.86(4:33) 31.96(2:50) 13

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Th

Thursday Jan 26, 2017 #

7 PM

Bike (Trainer) 1:30:31 [3] 19.86 mi (13.2 mph) +13ft
ahr:130 max:166 shoes: LeMond Tourmalet

ride time watching The Barkley documentary w Erl. the time flew by!

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