Run - Trail (5.0) 1:18:02 7.23 mi (10:48 / mi) +277m9:39 / mi ahr:150 max:176 shoes: 340 ORoc 2011
Annual Shenipsit Strider Fat Ass. Good turnout, much ice. O-Rocs were a solid choice. Three laps, felt good, could have done more, but didn't feel compelled to. Pushed the hills hard on the last lap.