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Training Log Archive: DarthBalter

In the 1 days ending Dec 9, 2011:

activity # timemileskm+m
  cycling1 30:00 6.21(4:50) 10.0(3:00) 80
  Total1 30:00 6.21(4:50) 10.0(3:00) 80
averages - sleep:9 weight:167lbs

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Fr

Friday Dec 9, 2011 #

cycling (commute) 30:00 [2] 10.0 km (3:00 / km) +80m 2:53 / km
slept:9.0 weight:167lbs

to my parents place and back

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