Training Log Archive: CharlieRennieIn the 7 days ending Oct 25, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2020 #
4 PM
Running 30:00 5.21 km (5:45 / km) +23m 5:38 / km
ahr:153 max:169 shoes: Nike Pegasus Turbo 2 Ekiden
With Dad, Easy, Trail/Terrain, Windy, Feeling good.
Thursday Oct 22, 2020 #
7 PM
Running 30:00 5.05 km (5:56 / km) +33m 5:45 / km
ahr:143 max:158
Wednesday Oct 21, 2020 #
6 PM
Running 30:00 4.88 km (6:09 / km) +36m 5:56 / km
ahr:147 max:160
Tuesday Oct 20, 2020 #
5 PM
Running 32:07 5.97 km (5:23 / km) +20m 5:17 / km
ahr:154 max:169