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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CharlieRennie

In the 1 days ending Oct 11, 2019:

activity # timemileskm+mload
  Running1 41:47 5.17(8:05) 8.31(5:02) 7735.8
  Total1 41:47 5.17(8:05) 8.31(5:02) 7735.8

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Fr

Friday Oct 11, 2019 #

6 PM

Running 41:47 intensity: (35 @1) + (23:33 @2) + (17:24 @3) + (15 @4) 8.31 km (5:02 / km) +77m 4:48 / km
ahr:160 max:174 shoes: VJ MAXx

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