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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CharlieRennie

In the 1 days ending Oct 9, 2019:

activity # timemileskm+mload
  Running1 41:12 4.93(8:21) 7.94(5:11) 6531.2
  Total1 41:12 4.93(8:21) 7.94(5:11) 6531.2

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Wednesday Oct 9, 2019 #

6 PM

Running 41:12 intensity: (32 @1) + (38:57 @2) + (1:43 @3) 7.94 km (5:11 / km) +65m 4:59 / km
ahr:153 max:168 shoes: Nike Zoom Pegasus 35

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