Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  weights1 1:01:09
  Spinning1 1:00:39 11
  Total1 2:01:48 11
  [1-5]1 1:54:40

«»
2:01
0:00
» now
Sa

Saturday Feb 17, 2018 #

7 AM

weights 1:01:09 intensity: (7:01 @0) + (30:53 @1) + (15:59 @2) + (6:57 @3) + (19 @4)
ahr:117 max:151

Spinning 1:00:39 intensity: (7 @0) + (15:35 @1) + (13:53 @2) + (20:46 @3) + (10:14 @4) + (4 @5) +11m
ahr:134 max:158

« Earlier | Later »