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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Cross country skiing1 1:29:45 5.27(17:02) 8.48(10:35) 51
  Total1 1:29:45 5.27(17:02) 8.48(10:35) 51
  [1-5]1 1:22:30

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Fr

Friday Feb 16, 2018 #

12 PM

Cross country skiing 1:29:45 intensity: (7:15 @0) + (57:35 @1) + (20:14 @2) + (4:41 @3) 5.27 mi (17:02 / mi) +51m 16:32 / mi
ahr:115 max:141

Kind of the most frustrating x country ski ever. So much ice :/

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