User Profile: FrankTheTank
Real name: Alex Frank
Primary sport: Orienteering
Location:
Training Log: entries this week: 0; total: 2828
Points
| metric | rank | value | score |
|---|
Total
total combined score | 469. | 107.0 | 25.2 | |
Ranking
attackpoint ranking score | 0. | 0.0 | 0.0 | |
Discussion
posts in the last year, all sections | 293. | 19.0 | 1.9 | |
Splits
total number of splits entered | 1132. | 482.0 | 3.2 | |
Leg Comments
number of split legs with comments entered | 408. | 2.0 | 0.1 | |
Training Volume
total hours of training in the last year | 585. | 244.8 | 23.8 | |
Seniority
years on attackpoint | 174. | 18.7 | 77.2 | |
Log Hits
by other registered users | 1451. | 4056.0 | 0.8 | |
Splits
| | km | pace | pts | pl |
|---|
| Feb 19, 2011 |
WIOL Championship, Lord Hill Park:Course 7 |
5.0 |
14:46 |
|
|
| Dec 10, 2010 |
US Team Official 3K time trial (the second of two trials in 2010):3000m |
3.0 |
3:34 |
|
|
| Nov 20, 2010 |
WIOL #2:Course 7 |
4.2 |
7:22 |
|
|
| Jun 28, 2010 |
US Sprint/Middle/Long Championships:Blue Sprint |
|
|
37.9 |
13 |
| Jun 27, 2010 |
US Sprint/Middle/Long Championships:Blue Long |
|
|
59.3 |
14 |
| Jun 26, 2010 |
US Sprint/Middle/Long Championships:Blue Middle |
|
|
67.8 |
13 |
| Jun 28, 2009 |
2009 Pacific Northwest Orienteering Festival:Long Blue |
10.9 |
15:31 |
59.8 |
9 |
| Jun 27, 2009 |
2009 Pacific Northwest Orienteering Festival:U.S. Middle Champs Blue |
4.8 |
14:35 |
65.6 |
8 |
| Jun 26, 2009 |
2009 Pacific Northwest Orienteering Festival:Salmon Run Sprint 3 |
2.8 |
9:01 |
71.5 |
11 |
| May 3, 2009 |
US Team Trials & Return to Boggs Mountain A Meet:Long Blue |
|
|
57.6 |
24 |
| May 2, 2009 |
US Team Trials & Return to Boggs Mountain A Meet:Middle Blue |
|
|
52.2 |
29 |
| May 1, 2009 |
US Team Trials & Return to Boggs Mountain A Meet:Sprint 3 |
|
|
69.5 |
21 |
| Feb 24, 2009 |
The Attackpoint 1600m Time Trial Challenge: |
1.6 |
3:23 |
71.5 |
9 |
| Dec 6, 2008 |
WIOL 3 Green river CC:course 7 |
|
|
|
|
| Nov 15, 2008 |
WIOL 2 Seward Park:7 |
|
|
56.3 |
1 |
| Nov 1, 2008 |
WIOL 1 Lincoln Park:Course 7 |
|
|
53.4 |
3 |
| Sep 20, 2008 |
COC Lick Creek:Course 3 |
|
|
58.6 |
4 |
| Mar 22, 2008 |
Ultimate #1: Pt. Defiance:Course #4 |
|
|
|
|
| Feb 2, 2008 |
COC WIOL #7: Fire Mtn.:Course 7 |
|
|
|
|
| Jan 19, 2008 |
COC O' Series #6: Course 7: |
|
|
|
|
| Jan 5, 2008 |
COC O' Series #5:Course 7 |
|
|
66.4 |
1 |
| Dec 15, 2007 |
COC O' Series #4: Course 7:UW |
|
|
63.9 |
4 |
| Dec 2, 2007 |
COC O' Series #3:Course 7 |
|
|
63.1 |
2 |
| Nov 17, 2007 |
COC O' Series #2:Course 7 |
|
|
59.7 |
3 |
| Oct 21, 2006 |
Fort Casey Founders' Day Event - Course 3:course 3 |
4.2 |
8:29 |
|
|
| Mar 18, 2006 |
COC Ultimate Orienteer #1:COC Ultimate #1 Course 3 |
8.1 |
8:37 |
|
|
| Aug 21, 2005 |
Wester States Champs: Day 2:Blue |
13.1 |
12:54 |
49.1 |
7 |
| Aug 20, 2005 |
Western States Champs:Blue |
9.7 |
21:02 |
40.6 |
7 |
