In the last 7 days:
| activity | # | time | miles | km | +ft | | | |
| Biking | 2 | 1:55:00 | 23.0 | (5:00) | 37.01 | (3:06) | | | | | |
| Total | 2 | 1:55:00 | 23.0 | (5:00) | 37.01 | (3:06) | | | | | |
6 AM
Biking (Commute ) 40:00 [3] 8.0 mi (5:00 / mi)
shoes: Verdi JTS
Ride into work. First of the year.
4 PM
Biking (Commute ) 1:15:00 [3] 15.0 mi (5:00 / mi)
shoes: Verdi JTS
Ride home from work the long way along the river and thru Chamna. Really nice afternoon. Had to dodge a few bike path users but not too bad.
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