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Attackpoint AR - performance and training tools for adventure athletes

Training Log: abiperk

In the last 7 days:

activity # timemileskm+ft
  Scouting - Trek1 1:28:47 3.88(22:53) 6.24(14:13) 1258
  Strength1 40:00
  Total2 2:08:47 3.88 6.24 1258
«
1:28
0:00
SaSuMoTuWeThFr

Tuesday Oct 17 #

9 PM

Strength 40:00 [3]

Medicine ball

Sunday Oct 15 #

9 AM

Scouting - Trek 1:28:47 [3] 3.88 mi (22:53 / mi) +1258ft 17:30 / mi
shoes: Salomon XA Pro - Green

Clearing a few of the Stockville CPs. Great weekend watching other people play in the woods!

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Training Targets

Jan 1 – Dec 31 (365d)
Total 700:00:00
actual:556:42:3079%
projected:695:53:0899%

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Recent Weeks:

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Training hours by intensity
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28
Oct 22
Oct 15
Oct 8
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Sep 24

Week
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Training hours by activity
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28
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
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Training miles by activity
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50
Oct 22
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