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Attackpoint AR - performance and training tools for adventure athletes

Monthly Training: abiperk

MonthTraining hours by intensity
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152
156
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152
156
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152
156
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152
156
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1

MonthTraining hours by activity
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152
156
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152
156
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152
156
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152
156
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1

MonthTraining miles by activity
0255075100125150175200225250275300325350375400425450475500525550
575
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
0255075100125150175200225250275300325350375400425450475500525550
575
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
0255075100125150175200225250275300325350375400425450475500525550
575
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
0255075100125150175200225250275300325350375400425450475500525550
575
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1

Fast running
Running
Adventure Racing
Bike - Roads
Bike - Trails
Body Work
Caving
Climbing
Kayak Erg
Orienteering
Packrafting
Paddle
Plyometrics
Pool Running
Road Run
Rogaine
Roller Blading
Scouting - Bike
Scouting - Paddle
Scouting - Trek
Sleep
Snowshoe!
Strength
Stretching
SUP
Trail Run
Trekking
Winter Rogaine
XC
Yoga
Yowsa!!