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Training Log Archive: JanetT

In the 1 days ending Mar 9, 2021:

activity # timemileskm+mload
  Walking1 40:06 2.3(17:27) 3.7(10:50) 4354.0
  Total1 40:06 2.3(17:27) 3.7(10:50) 4354.0
  [1-5]1 39:53

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Tu

Tuesday Mar 9, 2021 #

2 PM

Walking (CMTR Spring) 40:06 intensity: (13 @0) + (26:29 @1) + (12:42 @2) + (42 @3) 3.7 km (10:50 / km) +43m 10:15 / km
ahr:99 max:126 shoes: 2015 Altra LP2.0-9 lime

Six more LST streets (even though CityStrides says I didn't complete one; I decided a grass-covered power line right of way does not qualify as a "street"). Didn't find enough colorful front doors to photograph for the rainbow challenge (though I did see yellow, orange, red, green and blue ones), but did 3x ~50m of kicks, "high" knees, and cariocas (criss-crossed side-stepping) to claim the Ministry of Silly Walks badge. ;-)

Low 60s and sunny with just a little breeze!! And a forecast of near 70 for the next two days.

Not a road

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