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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Mar 10, 2021:

activity # timemileskm+mload
  Walking1 1:20:20 4.48(17:56) 7.21(11:08) 46104.4
  Total1 1:20:20 4.48(17:56) 7.21(11:08) 46104.4
  [1-5]1 1:19:57

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Wednesday Mar 10, 2021 #

2 PM

Walking (CMTR Spring) 1:20:20 intensity: (23 @0) + (55:27 @1) + (24:30 @2) 7.21 km (11:08 / km) +46m 10:48 / km
ahr:99 max:117 shoes: 2015 Altra LP2.0-9 lime

More LST streets (6), with Glen. Low 60s and sunny. :-)

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