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Training Log Archive: JanetT

In the 1 days ending Mar 8, 2021:

activity	#	time	miles		km		+m	load
Walking	1	1:16:35	4.2	(18:14)	6.76	(11:20)	28	124.3
Total	1	1:16:35	4.2	(18:14)	6.76	(11:20)	28	124.3

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Monday Mar 8, 2021 #

2 PM

Walking (CMTR Spring) 1:16:35 6.76 km (11:20 / km) +28m 11:06 / km
ahr:104 max:130 shoes: Altra Torin Plush4-silv

7 more streets in LST plus a single node in Bethlehem, apparently. Low 40s and sunny again. Supposed to hit 70 by midweek! (T-shirts and melting snow piles) Then cool again for the weekend, but such is March around here.

Claimed the CMTR Listen Local badge, listening to piano music of Chris Jarrett from Allentown.

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