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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: zerfas

In the 1 days ending Mar 17, 2006:


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Fr

Friday Mar 17, 2006 #

Note

Splits from 50K arrived in the mail.

16:06 2.09 miles
20:33 all subsequent loops 2.64 miles
20:27
20:22
20:30
21:01 ate sandwich
20:27
20:52
20:55
20:57
21:31
21:09

Not bad considering no other mile markers on the course and winds continued to pick up throughout the day.

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