Annual Training: Mowbs
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 |  | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Circuits |
| Cycling |
| Golf |
| Gym/Weights |
| MTB |
| Orienteering |
| Paintballing |
| Rowing (Ergo) |
| Rugby |
| Running |
| Swimming |
| Tennis |
| Ultimate Frisbee |
| Walking |
| Water Skiing |