Training Log Archive: Mowbs
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Cycling | 47 | 40:12:37 | 650.55 | (16.2/h) | 1046.96 | (26.0/h) | 4544 | | | | |
| | Running | 70 | 33:21:05 | 251.21 | | 404.28 | | 681 | | | | |
| | Rugby | 28 | 32:40:00 | | | | | | | | | |
| | Tennis | 11 | 10:20:00 | | | | | | | | | |
| | Walking | 3 | 5:30:00 | 9.94 | | 16.0 | | 250 | | | | |
| | MTB | 2 | 3:45:00 | 31.69 | (7:06) | 51.0 | (4:25) | 400 | | | | |
| | Gym/Weights | 4 | 3:35:00 | | | | | | | | | |
| | Paintballing | 1 | 2:30:00 | | | | | | | | | |
| | Swimming | 9 | 2:13:35 | 2.74 | | 4.41 | | | | | | |
| | Golf | 2 | 1:45:00 | | | | | | | | | |
| | Water Skiing | 2 | 15:00 | | | | | | | | | |
| | Total | 166 | 136:07:17 | 946.13 | | 1522.65 | | 5875 | | | | | | averages - sleep:8.4 weight:146.2lbs |
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Individual entries not listed for report periods longer than a month.
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