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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nellie

In the 1 days ending Jul 26, 2011:

activity # timemileskm+m
  Running1 55:33 6.21(8:57) 9.99(5:34)
  Total1 55:33 6.21(8:57) 9.99(5:34)
averages - sleep:8

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Tu

Tuesday Jul 26, 2011 #

11 AM

Running (Road) 55:33 [3] 6.21 mi (8:57 / mi)
ahr:137 max:160 slept:8.0 shoes: Blue Pegasus

Ran on the west side of Lake George.... felt good today...

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