Training Log Archive: 'BentIn the 1 days ending May 27, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday May 27, 2011 #
Running (Brick) 40:00 [2]
shoes: Brooks CP4 Yellow
Easy 20 min before and after biking. Ankle feeling pretty good.
C • Apex 11
Cycling 1:55:00 [3]
Donned the fluoro-gear and super-bright tail lights, and headed down to see Thumbs-of-Death via Albion (very south end near Old Church is a mud bog) then back via longer but less mucky route East of 50.