Training Log Archive: BrownerIn the 7 days ending Apr 12, 2015:
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Sunday Apr 12, 2015 #
Running 2:17:00 [3] 20.0 km (6:51 / km)
Urban run working in 10 big hills.
Saturday Apr 11, 2015 #
Cycle race 2:03:00 [3] 30.8 km (4:00 / km)
Homage du Ice Mtn Bike Race at Dufferin Forest
First mtn bike ride and mtn bike race of the year on the same day so it was no surprise that I was a little rusty off the start, which was downhill ice, snow and mud. I was way too nervous to push on that terrain and skidded out a few times but it was still a lot of fun to be out in the woods on a bike on a fully sanctioned race.
After the shaky start I passed a bunch of riders and 2 girls, and was generally happy with the pace for April.
Dufferin Forest is good to go - the forestry companies don't mind riders in the double track and a lot of the singletrack is bone dry if you stay high like the race director decided to do.
First mtn bike ride and mtn bike race of the year on the same day so it was no surprise that I was a little rusty off the start, which was downhill ice, snow and mud. I was way too nervous to push on that terrain and skidded out a few times but it was still a lot of fun to be out in the woods on a bike on a fully sanctioned race.
After the shaky start I passed a bunch of riders and 2 girls, and was generally happy with the pace for April.
Dufferin Forest is good to go - the forestry companies don't mind riders in the double track and a lot of the singletrack is bone dry if you stay high like the race director decided to do.
Monday Apr 6, 2015 #
Cycle 1:55:50 [3] 43.0 km (2:42 / km)
Great road ride with DD11 around Milton. Don't let him fool you, he is plenty strong for April!