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Training Log Archive: TimM

In the 1 days ending May 17, 2016:

activity # timemileskm+m
  Running1 1:03:11 6.29(10:02) 10.13(6:14) 327
  Total1 1:03:11 6.29(10:02) 10.13(6:14) 327

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Tu

Tuesday May 17, 2016 #

Note

Tio write up done.
C • 1
12 PM

Running 1:03:11 [2] 10.13 km (6:14 / km) +327m 5:22 / km
shoes: Salomon S-Lab Sense Ultra 3

Very easy with Tam and Ali on the seat. Legs feeling wrecked still and generally lacking in much energy so this was a real struggle.

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