Running 28:00 [3]
slept:7.0 weight:179lbs shoes: Asics 2170 2013
After a full day of setting up band camp, and finally re-finding my ankle brace (didn't have it for the ride yesterday and all of the walking today), took a very easy tour of the neighborhood, just to say i did it. No ankle problems so far - i have religiously used my ankle brace and not used the hokas and not sat incorrectly at work. Presumably one or more of those is the culprit (sitting for sure, not sure of the others). Bought a spare ankle brace so i have one that's not stinky (hope it works - different style than the original).
