Training Log Archive: RJMIn the 1 days ending Aug 1, 2013:
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Thursday Aug 1, 2013 #
Running 29:00
slept:7.0 weight:183.5lbs
Busy day (no ankle trouble), but at supper time squeezed in this short run. Some minor grumbles from the ankle at first, but that settled down as i toured mount peace. hokas
Natural History 2:00:00 [1]
Singer lake bog tour with CMNH and UNA visitors. Some great botany finds, got out on the bog mat with perhaps 5 species of sphagnum