Running - Trail15:00  1.5 km (10:00 / km) +120m7:09 / km
Warm-up to start.
Orienteering - Forest - Race58:43  **** 6.0 km (9:47 / km) +400m7:20 / km 23c
US Team Trials at Black Diamond. Tricky orienteering on green slope. Really steep. Very long for a middle but fun course. Fairly clean navigation, but some bad route choices and some hesitations here and there. Surprised to 2nd after Eric Bone.