Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: pi

In the 1 days ending Mar 18, 2014:

activity # timemileskm+m
  Running - Trail1 29:41 3.19(9:18) 5.14(5:47) 220
  Running - Road1 9:56 0.98(10:08) 1.58(6:18) 29
  Total1 39:37 4.17(9:30) 6.72(5:54) 249

«»
0:39
0:00
» now
Tu

Tuesday Mar 18, 2014 #

5 PM

Running - Trail 29:41 [4] 5.14 km (5:47 / km) +220m 4:45 / km

This was supposed to be an early season mini-peak trial, but instead I got the cold virus from hell that lasted for a solid 6 weeks...

Running - Road 9:56 [2] 1.58 km (6:18 / km) +29m 5:46 / km

Cool-down.

« Earlier | Later »