Cycling (Virgin Active Kensington) 1:19:00 [4] 31.8 km (2:29 / km)
slept:4.0 weight:72kg
Double my-ride+ class with Ivo. Wasn't originally planning to do both classes, and that showed in the slowing of the pace (19.2 in the first 42 mins, 16.6 in the second class of 37 mins) but chatting with a few of the members, it became clear that almost half the class this week was planning to do both.