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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Apr 11, 2011:

activity # timemileskm+m
  Running1 50:02 4.58(10:55) 7.38(6:47) 302
  Total1 50:02 4.58(10:55) 7.38(6:47) 302
  [1-5]1 49:27

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Mo

Monday Apr 11, 2011 #

8 AM

Running 50:02 intensity: (35 @0) + (5:41 @1) + (41:32 @2) + (1:26 @3) + (48 @4) 7.38 km (6:47 / km) +302m 5:38 / km
ahr:132 max:174 shoes: R-NB 461 Black

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