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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Wyatt

In the last 7 days:

activity # timemileskm+m
  Running5 5:13:55 24.99(12:34) 40.22(7:48) 480
  Total5 5:13:55 24.99(12:34) 40.22(7:48) 480
  [1-5]5 4:57:47
«
1:38
0:00
SuMoTuWeThFrSa

Thursday Feb 25 #

10 AM

Running 1:06:37 intensity: (2:22 @0) + (12:57 @1) + (24:35 @2) + (20:41 @3) + (6:02 @4) 7.88 km (8:27 / km) +164m 7:40 / km
ahr:138 max:172

Wednesday Feb 24 #

5 PM

Running 31:10 intensity: (37 @0) + (3:33 @1) + (25:14 @2) + (1:46 @3) 4.58 km (6:48 / km) +67m 6:20 / km
ahr:135 max:153

Tuesday Feb 23 #

9 AM

Running 1:09:16 intensity: (23 @0) + (7:44 @1) + (1:01:05 @2) + (4 @3) 10.2 km (6:47 / km) +101m 6:28 / km
ahr:131 max:149

Monday Feb 22 #

5 PM

Running 48:49 intensity: (54 @0) + (34:41 @1) + (12:44 @2) + (30 @3) 5.54 km (8:49 / km) +15m 8:42 / km
ahr:119 max:145

Sunday Feb 21 #

Event: QOC Hemlock
 
10 AM

Running 1:38:03 intensity: (11:52 @0) + (20:33 @1) + (1:05:13 @2) + (25 @3) 12.01 km (8:10 / km) +133m 7:44 / km
ahr:123 max:149

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