Training Log Archive: D-MANIn the 1 days ending May 26, 2021:
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Wednesday May 26, 2021 #
Running 50:22 [3] 11.54 km (4:22 / km)
shoes: Nike Air Zoom Pegasus34 DB #2
AM Fartlek run S along Nose Creek and back. 15'-10x(1'faster, 1' run)-15'. Felt alright but not great as expected. Nice, 9C/6C, S 20 km/h.
Core 10:00 [3]
PM Core.
Note
PM Stretch 60min.