Cycling 1:08:25  34.01 km (2:01 / km)
shoes: Northwave Revolution Road Shoe
AM/PM Cycle down the Bow River Pathway to C.O.P., down 1st Ave, West Valley Rd SW and turned around at Crestmont Blvd SW. Nice afternoon 20/21C, wind NW/E 15/17 km/h.
Average 29.9 km/h
Max Speed 54.8 km/h
2247.5 kilometers to date. (Accumulative from before and now 5252.7 Kilomiters to date)