In the 1 days ending Dec 28, 2009:
Running - Endurance 20:15 [1] 4.2 km (4:49 / km) +35m 4:38 / km
Running - Strength / Drills 20:00 [4] 3.0 km (6:40 / km) +90m 5:48 / km
Running - Endurance 7:01 [1] 1.3 km (5:24 / km) +15m 5:06 / km
« Earlier | Later »