In the 1 days ending Mar 19, 2012:
Running 22:31 intensity: (22 @0) + (1 @1) + (17:12 @2) + (4:40 @3) + (16 @4) 4.39 km (5:08 / km) +10m 5:05 / km ahr:136 max:161 slept:8.0 shoes: Nike Air Pegasus+ 28
Running 43:49 intensity: (13 @0) + (1:37 @1) + (30:41 @2) + (7:30 @3) + (1:48 @4) + (2:00 @5) 8.4 km (5:13 / km) +108m 4:54 / km ahr:139 max:161 weight:67kg shoes: Nike Air Pegasus+ 28
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