Running race 3:41:00 [3] 15.0 mi (14:44 / mi) +512m 13:19 / mi
shoes: Inov8 mudclaw 330
New Chew with Zanthe, really rough under foot, harder than the trial by some way!
Felt horrendous as lungs hate me a bit but was really good fun! deffinately cleared them a bit today!
After we finished we worked out the optimum route but don't think we lost too much the way we went, last climb was a beast in view of the finish which was just enough for jelly legs sprint to the finish!
Bonus was we won 1st women woop cheese and chutney :-D