Training Log Archive: SandyIn the 1 days ending Jul 23, 2022:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jul 23, 2022 #
9 AM
walking 1:23:47 5.02 mi (16:41 / mi) +123m 15:31 / mi
ahr:121 max:143
Neighborhood loop early before it got hot. It was humid but actually almost cool in the shade and the streets are probably 90% shaded so generally pleasant.
Stopped to chat with a neighbor briefly during the first mile and didn't stop my watch so generally pleased with the pace. What's nice about the hiking trip coming up is that there are different options each day you can pick including not going out at all, so I don't really have to worry about how in shape I am. But some of the longer hikes sound really good and I want to be able to do them if I can.
Stopped to chat with a neighbor briefly during the first mile and didn't stop my watch so generally pleased with the pace. What's nice about the hiking trip coming up is that there are different options each day you can pick including not going out at all, so I don't really have to worry about how in shape I am. But some of the longer hikes sound really good and I want to be able to do them if I can.