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Training Log Archive: Sandy

In the 1 days ending Jul 23, 2012:

activity # timemileskm+mload
  strength & stretching1 1:15:0030.0
  Total1 1:15:0030.0

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Mo

Monday Jul 23, 2012 #

strength & stretching 1:15:00 [3]

Yoga class. Not much arm strength stuff which was probably good. Lots of stretching and twisting which was definitely good.

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