Training Log Archive: SandyIn the 1 days ending Jul 22, 2012:
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Sunday Jul 22, 2012 #
orienteering 1:01:56 [3] 4.8 km (12:54 / km)
Green course at Springton Manor.
This was essentially a very long sprint. The map was 1:5000 and the woods were really thick except in a few places and so I attacked almost every control by running around on trails getting as close as I could and cutting in and back out again as fast as possible. Ran a good bit but there was a lot of climb and both uphill and downhill was hard so had to walk more than I would have liked.
This was essentially a very long sprint. The map was 1:5000 and the woods were really thick except in a few places and so I attacked almost every control by running around on trails getting as close as I could and cutting in and back out again as fast as possible. Ran a good bit but there was a lot of climb and both uphill and downhill was hard so had to walk more than I would have liked.